Blog

Now that the weather has finally warmed up, we can enjoy the warm days. But the downside of these warm days is that we get muggy, sweaty nights. If...

Buying a new mattress can be daunting. Here are 8 simple tips to help you choose the correct mattress.

1 in 4 of us suffer from hay fever in the UK, which can make snoring worse throughout peak hay fever seasons, April and May. Find out how to cope with hayfever here...

Not only does it (hopefully) give you a good night's sleep, your mattress is also an investment and occasionally needs some TLC. Cleaning your matt...

We have just had our 3D shop preview updated.  This show the latest shop layout and products.  Our shop floor is constantly being changed with new ...

Buying a mattress is a big decision. On average, you spend a third of your life sleeping, therefore it is imperative you find the mattress that is ...

There are a number of mattress technologies on the market today. Here is a brief overview of the options available to consumers.   Traditional spri...

The secret to a blissful night's sleep isn't a one-size-fits-all solution. It's all about finding a mattress that supports your unique body and preferred sleeping position. Learn how to choose the right mattress for your body here...

Making small but important changes to the bedroom environment can help to improve the quality of your sleep. Sleep in darknessExposure to light cau...

Here are a few steps for improving sleep by preparing for bed better. Routine Establishing a consistent pattern of behaviour before bed encourages...

There are a number of factors that affect sleep quality. These can be broadly categorised as: • Behavioural – including pre-bedtime habits and life...

Here’s a brief overview of the processes that take place every night. The Sleep Cycle Sleep may feel like a period of sustained inactivity but the ...